The Link Is What You Think by Michael R. Mantell, Ph.D.
About The Book:
Who wouldn’t want a coach in the pocket, available anytime you’re in need? That’s not just what Dr. Mantell’s business card says about his hours, but that’s what this book is all about. It’s filled with best-in-class, time-proven tactics curated over decades carefully crafted to show you how to sow your seeds of greatness, go to higher levels in life and turn every situation you face into one where you win or learn, but never lose. You’ll apply powerful tools that’ll elevate you from the rut of your own negative thinking, to once and for all crush self-imposed obstacles that keep you from being your best. Want to live better, happy and healthy? Want to learn the art of unconditional self-acceptance? Want to banish self-critical thinking and turn your mental blocks into building blocks? Want to increase your mindfulness to build optimal health and success?
All of this and more await you in each dose of “Mantell’s Daily 5.”
About The Author:
Michael R. Mantell is a best-selling author of three earlier books, an international keynote speaker in behavior science of leadership, fitness and life transformation, and is a highly sought after positive people builder.
Dr. Mantell earned his Ph.D. at the University of Pennsylvania and his M.S. degree at Hahnemann Medical College, where he wrote his thesis on the psychological aspects of obesity. After serving as Chief Psychologist for Children’s Hospital in San Diego, he created and led the program of Psychological Services for the San Diego Police Department. He went on to become the Senior Fitness Consultant for Behavior Sciences for the American Council on Exercise and is currently the Director of Transformational Behavior Coaching for Premier Fitness Camp.
As a member of SAG/AFTRA since 1982, Dr. Mantell has appeared regularly on “Good Morning America,” CBS-TV, ABC-TV, Fox News and the CW in San Diego. He’s appeared on Oprah, Larry King Live, The Today Show, and been featured in many of the nation’s top health-fitness magazines, national and international newspapers and general interest publications. Dr. Mantell is a Wexner Foundation Fellow and is listed in greatist.com’s “The 100 Most Influential People in Health and Fitness.”
He coaches business leaders, elite amateur and professional athletes, individuals and families who are seeking optimal levels of health, success, performance and life satisfaction.