Take on Aging as a Sport; The Athletic Approach to Aging by Sharkie Zartman
About The Book:
Take on Aging as a Sport, taps into the will and drive it takes to succeed at any sport or goal, and brings these attributes to the arena of aging. No one needs to accept limitations associated with aging because of faulty beliefs. Stepping up the the challenges of aging is similar to how an athlete and coach prepare for their opponents. It is an empowered approach where quitting is not an option.
About The Author:
Sharkie Zartman is a former All-American volleyball athlete and champion competitor at UCLA where her jersey was retired. She was a member of the U.S. Women’s National Volleyball Team and also competed in the Women’s Professional Volleyball Association for five years and is a member of the California Beach Volleyball Hall of Fame.
As a coach, Sharkie led El Camino College to nine league and two state titles, and with her husband, Pat, she helped the South Bay Spoilers club team win multiple national titles.
Sharkie holds degrees in kinesiology and instructional technology. She teaches health and fitness at the community college and hosts “Sharkie’s Pep Talk” on Healthy Life Radio. Sharkie is a certified health coach with the official sanction of the New York State Education Department and the Institute of Integrative Nutrition.
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