Sutures of the Mind: Unleashing the Power of Mindfulness in 30 Days While Rescuing Your Spirit by Rick Jetter, Ph.D.
About The Book:
Sutures of the Mind: Unleashing the Power of Mindfulness in 30 Days While Rescuing Your Spirit shares with readers that humans are all prone to making mistakes and suffering from tragedies in life. As a result, negative and unhealthy thoughts race through our minds as we suffer from grief, fear, loss, depression, and so much more.
Sutures of the Mind provides readers with a major interconnection between how human beings can use the art of mindfulness to strengthen both the mind and spirit.
Sutures of the Mind will provide readers with two major things:
1.) Mindfulness is a research-based psychological discipline that controls neurological centers in the brain for transmitting positive thoughts and energy, while igniting creative control centers in the brain for denouncing negative conscious thoughts. This book provides 30 relevant topics about living normal daily life through 30 mindfulness activities that will help readers focus on what is most important in life.
2.) In conjunction with 30 daily mindfulness exercises and activities, the spirit cannot be ignored, either. Through a collection of 30 daily scripture passages and 30 daily prayers which also act as devotionals, Sutures of the Mind brings both mindfulness and spiritual healing to its readers!
About The Author:
Dr. Rick Jetter has spent the last 17 years in the field of education as a teacher, assistant principal, principal, assistant superintendent, and superintendent of schools before becoming an Author, Educational Consultant, and Director of Business Development for a major educational resources company in New York.
Dr. Jetter learned about the art and science of mindfulness in order to write Sutures of the Mind.
Other books written by Dr. Jetter that will be coming in 2016 include Hiring the Best Staff for Your School, published by Routledge and The Isolate /n./, a young adult novel about autism, published by Twilight Times.
For more information, please visit http://www.rickjetter.com
[tag Rick Jetter, Ph.D. Sutures of the Mind: Unleashing the Power of Mindfulness in 30 Days While Rescuing Your Spirit][category Books Motivational